Tuesday, October 7, 2014

How to Keep Slim and Thin (without Starving)



Keep Slim and Thin without Starving

It sounds like you can not believe but that is the reality when you follow a healthy diet program with Slim Diet 11 (SD2).

Slim 11 Diet is famous slimming products in New Zealand and now a new market in Malaysia.

Program based on the storage of protein and dietary ketogenik is the study group of physicians from Harvard Medical University (Dr.George Cahill and Dr. George Blackburn).


Advantages Slim Diet program with alpha lipid sd11:
  • It is safe because it is based on soy protein and nutrition balanced.
  • Does not contain any kind of harmful drug and it is the product under monitor by physicians researchers.



SD2 program also is more economical when compared to other programs that are based on physical exercise and calorie control. Meaning here is cost pe rkg for weight loss are cheaper.

SD2 also cause Detoxification and cleansing the body system naturally.  No need additional medication for this process. Simply by drinking plenty of water.

Most importantly, we can achieve the maximum weight loss in a short time and the possibility of adding back the weight, or yo-yo effect 'can be reduced.

Principle approaching weight loss naturally and it has proven effective and safe/ .SLIM DIET II supplies all the balanced nutrition as high-quality protein, vitamins, mineral and essential fatty acids in amounts equal need. It has also been enriched with protein (soy protein isolate) . health being experienced improved without you realizing it, such as high blood pressure, heart disease, respiratory problems and obesity. God willing ... 

Agonizing hunger. Just eat your normal meals 3 times a day. It has no side effects and discomfort that often occurs in the normal weight loss program to another.

  1.      Weight reduction through SLIM DIET II is simple, safe and effective.
  2.      Weight reduction is DEFINITELY while hunger is avoided.
  3.      The most important is the possibility of adding back the weight reduction is very low.   


Preparing a drink of Alpha Lipid SDII



Tuesday, January 1, 2013

What is Alpha Lipid SD2

Alpha Lipid SD2


If you are serious to lose your weight please read below!

Alpha Lipid SD2 is a product of New Image Asia which has been established for over 21 years in the market and it has proven to successfully lose weight naturally, safely and effectively.

Alpha Lipid SDII created from the research group of physicians from Harvard Medical University, Dr. George Cahill and Dr. George Blackburn.

This product is a comprehensive blend of high quality, made ​​from non-GMO soy protein, fiber, green tea leaf extract, vitamins and minerals.


Diet technique without starving

ALSD2 program is weight management program adopts protein diet, in which you must eat (other carbohydrates) without having to leave your daily eating routine. Therefore, you will not feel tired and lethargic instead you feel energetic even the fat burning process takes place.

     Eat more protein eg chicken, beef, fish, eggs, seafood and vegetables.

 
     Reduce your intake of carbohydrates eg rice, starchy foods, wheat

 
     Drink 8 glasses of water a day so that fat can parched out through urine and perspiration


With Alpha Lipid SD2, weight loss will occurs naturally. Lipid formula and green tea leaf extracted both work to increase your body's metabolism and stimulating fat burning rate inside your body.  
Therefore, the breakdown of fat still occur naturally.
 
In addition, the protein content will maintain muscle mass and tighten your skin after you successfully achieve your ideal weight.


Monday, December 31, 2012

Lose Weight Quickly in Effective Way




Some people want to lose weight in a short period of time without knowing the risks. What a way to lose weight fast, safe and healthy for people who want to look beautiful.?

In process of losing weight we do not only lose fat but we also lose a combination of body fat and muscle tissue inside the body. Studies have shown that when we diet we lost an average of 75 percent fat and 25 percent muscle. This is why we not only lose fat but also muscle tissue.
Speed ​​of weight loss varies for every people. It depends on various factors including lifestyle, current weight, physical activity, genetics and individual stress levels.

Below are the tips how you can lose your weight quickly in a Safe Way

healthy food
1. Control Your Diet

     Make sure you stop before you feel full or too full.

     Did you know, every surplus food / calories you eat will turn into FAT if it does not burn through your daily activity.

    

 Fact: Every excess of 8000 units of calories in your body, your weight will go up 1KG!



2. Reduce Carbohydrates, Eat much protein

     For your information, the intake of carbohydrates in large quantities will nourish your body. Even carbohydrates only provide a temporary satiation effects (2 hours away) and then you will feel hungry again.

     Protein was faster filling and the feeling of fullness last longer.

     If you cut back on carbohydrates (take a small portion only), your body will burn fat as an alternative source of energy supply to you every day. Therefore your body  will look slim!


3. Do not keep your stomach empty! (Care Your Meal Time)

     Do not forget to eat breakfast because it will increase your metabolism. So your fat burning rate also grew faster!

     Eat every two hours and the interval with snacks so you do not feel too hungry.

     Your metabolism has dropped after 7.00 pm. Each food consumed after that will be digested slowly and cause obesity.
 
       Want to know how do you diet without starving, check alpha lipid sd2

4. Avoid / Reduce sugar in drinks and caffein

     Examples of sugary water is carbonated water. Sugar content in the water gas is very high, 7-8 teaspoons of sugar per serving!

     Excessive sugar intake will cause obesity and will cause serious diseases such as diabetes.
 
     While caffeine was not only causes decreased metabolism (impact gemuklah!), But also can remove nutrients such as vitamins from your body.

5. Drink plain water at least 8 Glasses per Day

     Plain water is very good for your body because almost the entire body of water. Thus, the practice of drinking 8 glasses of plain water (2-3 liters) a day.

     In addition, adequate water removes waste products that are not needed by your body. Fat outlined also eliminated through urine and perspiration.

6. Perform Physical Activity / Do some Light Exercise

      You are encouraged to do light physical activity (30 minutes) every day to burn the calories in your body.
 
     The easiest way: You hold a deep breath (in the stomach) as long as possible, then release it. Do at least 7 times a day. This activity will help your stomach deflate.

     Besides,  use the stairs if the office / home if not too high. In fact, you can also practice this activity while in a shopping mall. 

7. Choose a Best Diet & Slimming Program
 
      Note: Do not throw your money in the slimming center. Once you walk into their office, you have to pay RM300 just to get advice & consultation.

     If you think their machines can manage your body, you're wrong! Finally, you will be given a very strict diet schedule so one of your menu is a carrot sticks for an afternoon!

Click kuruskan badan if you want to know how to diet in effective way with alpha lipid sd2

8. Positive thinking

Set some goal to lose weight and you might probably made it.

 

Good Luck!